Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 300 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Fishermans Pie

312

This heart-warming pie of smoked haddock and white fish is topped with lashings of mashed potato and comes with carrots and peas.

£2.95

Weight: 400g
Suitable for: Suitable for Diabetic dietSuitable for Diabetic diet
Suitable for Lower Fat dietSuitable for Lower Fat diet
Suitable for Reducing dietSuitable for Reducing diet
Suitable for Moderate Salt dietSuitable for Moderate Salt diet
Dietary info: Egg Free, Cheese Free, Nut Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Crustacean Free, Mollusc Free, SO2 Free (< 10mg/kg)

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Customer Reviews

  • "not much fish and too much mashed potato 2/5"

    (anon),
  • "good dish.tasty.just right. 3.5 stars"

    Mrs parkinson, Hastings
  • "The dish smelt good and was tasty, however, it was a little dry and could have done with more fish. For £2.95 it does still represent good value for money."

    Mr MERCER,
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Dietary Information

Ingredients: water, whitefish (15%), peas, carrot, smoked haddock (5%), dehydrated potato (4%), modified potato starch, onion, vegetable oil, milk protein, wheatflour, salt, vegetable fat, parsley, flavouring, buttermilk powder, emulsifier (E471), dried vegetarian whey solids, dextrose, dried glucose syrup, colours (E100, E160b), pepper, paprika, mace, curcumin, antioxidant (E223 (contains sulphite)), stabiliser (E451).
Protein: 23.6g
Fat: 8.1g
Of which saturates: (1.3g)
Carbohydrates: 37.3g
Of which sugars: (7.6g)
Sodium: 0.7g
Salt: 1.8g
Potassium: 929mg
Fibre: 5.2g
kCalories: 314 kCal
kJoules: 1327 kJ
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Cooking Instructions

Cooking Guidelines(all ovens may vary)

  1. Pre-heated oven 160ºC 325ºF/Mark 3-4.
  2. If Fan Assisted 140ºC 275ºF.
  3. Typically 35-40 mins or until piping hot.

Microwave Guidelines

  • Position the plastic container in the centre of the microwave oven.
  • 700 Watt/Category D:8 mins
  • Leave to stand for: 2 Mins
  • 800 Watt/Category E: 7 1/2 mins
  • Leave to stand for: 2 Mins
  • 900 Watt/Category E: 7 mins
  • Leave to stand for: 2 Mins
  • If you use our Mikrofix microwaves then this meal requires number 6
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