Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Fishcake & Minted Potatoes 571

A delicious breaded fishcake made from smoked haddock, white fish, spring onions and Cheddar cheese. Served with minted fried potatoes, green beans, diced carrots and peas.

£3.20

Medium Main Portion

Ideal for any day of the week.

Weight: 305g per portion
Suitable for: One of your Five A DayOne of your Five A Day
Dietary info: Egg Free, Soya Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "Best fishcakes I've tasted in years! Even better than my Mums' homemade ones. Thank you. "

    Miss Slade, Watford
  • "Personally I love this dish and always have two on every order. The minted potatoes, the veg and the fish cake are perfect together, an order for me wouldn't be the same if I didn't include this dish."

    Mrs Shaw, Nr Mansfield
  • "I enjoy this tasty meal very much.Ideally,I would like two fishcakes if I'm honest.If you are very hungry you could always add something from the "choices" menu on here,which I may well do myself. Mrs Harris.Dorset."

    Mrs HARRIS, Gillingham
  • "A very nice fish cake and minted potatoes, but the carrots and green beans were tasteless... garden peas with parsley sauce would have been a much nicer alternative. Janet tyrrill."

    Mrs TYRRILL, BIRMINGHAM

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Dietary Information (per portion)

Ingredients: Potato (33%), FISH cake (27%) [smoked haddock (FISH) (23%) (haddock (FISH), salt, colours (E100, E160b)), WHITEFISH (15%), reconstituted mashed potato, spring onions (11%), breadcrumbs (WHEAT flour, salt, yeast, dextrose), carrot, green beans, peas, vegetable oils (rapeseed, palm, sunflower), dextrose, mint, Allergy Advice: For allergens see ingredients in CAPITALS., Product May Contain Bone
Protein: 14g
Fat: 14.5g
Of which saturates: (2.4g)
Carbohydrates: 48.1g
Of which sugars: (6.7g)
Sodium: 0.372g
Salt: 0.9g
Potassium: 1041mg
Fibre: 5.4g
kCalories: 367 kCal
kJoules: 1538 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35/40 minutes or longer if necessary.

Position the plastic container in the centre of the microwave oven. Cook on full power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D8½ mins2 mins
800 Watt/Category E7½ mins2 mins
900 Watt/Category E6½ mins2 mins

If you use our Mikrofix microwaves then this meal requires number 18

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