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313
A simple butter sauce complements the subtle flavours of the fish. Served with parsley boiled potatoes, mixed diced swede, peas and courgettes.
| Weight: | 360g |
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| Suitable for: |
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| Dietary info: | Egg Free, Cheese Free, Gluten Free, Nut Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Onion Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Crustacean Free, Mollusc Free |
Mrs Thönissen, Askam-in-Furness"This was absolutely delicious! "
Mrs Jordan, Tonbridge"I rarely eat fish but as a new customer decided to try this dish. It was so delicious I longed for more when I had finished, not because the portions were too small but because, like chocolate, it was so 'more'ish. Yummy!"
| Ingredients: | Ingredient Declaration: potato, whitefish (20%), water, swede, courgettes, peas, butter, modified potato starch, vegetable oil, milk proteins, vegetable fat, buttermilk powder, dried vegetarian whey solids, salt, parsley, dried glucose syrup, flavouring, pepper, stabiliser (E451), colour (turmeric). Product May Contain Traces of Nuts Product May Contain Bones |
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| Protein: | 18.8g |
| Fat: | 8.2g |
| Of which saturates: | (3.4g) |
| Carbohydrates: | 26.8g |
| Of which sugars: | (5.3g) |
| Sodium: | 0.3g |
| Salt: | 0.8g |
| Potassium: | 833mg |
| Fibre: | 3.8g |
| kCalories: | 253 kCal |
| kJoules: | 1062 kJ |