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Two flaky, white fish fingers in golden breadcrumbs served with diced potatoes and peas.
Ideal for any day of the week.
|Weight:||280g per portion|
Suitable for Low Salt diet
One of your Five A Day
|Dietary info:||Milk Free, Egg Free, Cheese Free, Soya Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Shellfish Free, Sulphites Free, Celery Free|
Miss UREN, Princes Risborough
"love this meal, fish fingers are big and very tasty.one of my favourite meals. go on give it a go. "
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|Ingredients:||peas, potato, FISH finger (28%) [FISH fillets (52%), breadcrumbs (WHEAT flour, salt, yeast, dextrose), batter (WHEAT flour, water), rapeseed oil], vegetable oil (sunflower, palm), dextrose, Allergy Advice: For allergens see ingredients in CAPITALS., Product May Contain Bone|
|Of which saturates:||(1.3g)|
|Of which sugars:||(5.6g)|
|Please always check the product label for definitive product information.|
Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35/40 minutes or longer if necessary.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||8½ mins||2 mins|
|800 Watt/Category E||7½ mins||2 mins|
|900 Watt/Category E||6½ mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 28