Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 300 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Frozen Ready Meals

Choose from over 300 delicious frozen ready-meals

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Breaded Fish & Chips

304

A classic combination of breaded white fish, chips and peas.

£2.70

Weight: 305g
Suitable for: Suitable for Diabetic dietSuitable for Diabetic diet
Suitable for Moderate Salt dietSuitable for Moderate Salt diet
Dietary info: Milk Free, Cheese Free, Soya Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Crustacean Free

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Customer Reviews

  • "Absolutely delicious, particularly 'chunky' piece of fish on this occasion.... Excellent. I would be very grateful if you would consider perhaps having a 'with mashed potato' option. Thanks."

    Miss NICOLSON, Arbroath

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Dietary Information

Ingredients: Chips (40%) (potato, vegetable oil), breaded fish (32%) (whitefish (17%), breadcrumbs (wheatflour, yeast, salt, sunflower oil, turmeric, colour (E160c)), batter (water, wheatflour, salt, wheat starch, sugar, raising agents (E341(i), E500), egg), rapeseed oil, rusk (wheatflour, yeast, salt)), peas (26%). Product May Contain Bones Product May Contain Traces of Nuts
Protein: 18.7g
Fat: 17.4g
Of which saturates: (4g)
Carbohydrates: 58.8g
Of which sugars: (3.2g)
Sodium: 0.5g
Salt: 1.2g
Potassium: 1185mg
Fibre: 7g
kCalories: 468 kCal
kJoules: 2006 kJ
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Cooking Instructions

Cooking Guidelines (all ovens may vary)

  1. Pre-heated oven 160ºC 325ºF/Mark 3-4.
  2. If Fan Assisted 140ºC 275ºF.
  3. Typically 35-40 mins or until piping hot.

Position the plastic container in the centre of the microwave oven.

Microwave Guidelines

  • Position the plastic container in the centre of the microwave oven.
  • 700 Watt/Category D: 8 1/2 mins
  • Leave to stand for: 2 Mins
  • 800 Watt/Category E: 7 1/2 mins
  • Leave to stand for: 2 Mins
  • 900 Watt/Category E: 6 1/2 mins
  • Leave to stand for: 2 Mins

MIKROFIX NO. 18

Cook from frozen.

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