Frozen Ready Meals

Choose from over 300 delicious frozen ready-meals

Shop by meal number

Add meals and desserts to your basket using their brochure number.

Our full colour 2010 catalogue is available now

The quick, easy way to order from your catalogue

There was a problem with your request

Plaice in Breadcrumbs

563

0 in Basket

Delicious plaice fillet covered in golden breadcrumbs, served with boiled potatoes and peas. Another best seller.

Weight:	380g
Suitable for:	Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Moderate Salt diet
Dietary info:	Egg Free, Cheese Free, Soya Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Crustacean Free

What else might I like?

"this was nice and the portion is good also"

Mrs Fisher, Oldham
"The plaice has been consistently juicy, fresh, quite thick and my favourite; excellent. But boiled potatoes never seem to cook well and are not the best potato accompaniment; mash or chips or fried potato cubes please. Adrien"

Dr Youell, CAMBERLEY
"I agree entirely with Dr. Youell - a very good meal somewhat spoiled by the potatoes. Mash or fried potato cubes would give a rating of excellent."

Mr Hollaway, PRESTON
"Was nicely surprised, have not ordered plaice for a while, plaice is tastier and breadcrumbs made well"

Miss Allton, Coventry
"A delicious piece of fish. I found the mass of peas rather unexciting and would have liked to see a few beans mixed in, or maybe a little diced swede. However, this is still one of my favourites and well worth a four star rating."

Mr Ellingsworth, WARMINSTER
"This is a delicious meal but from personal preference would prefer croquette potatoes rather than boiled ones which tend to be a bit hard at times."

Ms Gregory, TROWBRIDGE
"The plaice is brilliant, but I agree with the other reviews, the boiled potatoes spoil this meal. I agree with dr. Youell, chips or pried potato cubes would be loads better. sandra orrock - arbroath"

Mrs ORROCK, Arbroath

Ingredients:	potato, breaded plaice (33%) [plaice fillet (19%), wheatflour, water, maize flour, sunflower oil, rapeseed oil, yeast, salt, wheat starch, potato starch, dextrose, lactose, milk proteins, pepper, flour treatment agents (E472e, E300), thickener (E464), raising agents (E500(ii), E460(i))], peas. Product May Contain Traces of Nuts Product May Contain Bones
Protein:	24.1g
Fat:	12.9g
Of which saturates:	(1.8g)
Carbohydrates:	56.2g
Of which sugars:	(6.7g)
Sodium:	0.5g
Salt:	1.3g
Potassium:	827mg
Fibre:	7.9g
kCalories:	436 kCal
kJoules:	1830 kJ