Returning online customer?
Choose from over 300 delicious frozen ready-meals
Shop by meal number
Add meals and desserts to your basket using their brochure number.
Our full colour 2010 catalogue is available now
The quick, easy way to order from your catalogue
312
A heart-warming pie of smoked haddock and white fish, topped with mashed potato and served with carrots and peas.
| Weight: | 400g |
|---|---|
| Suitable for: |
|
| Dietary info: | Egg Free, Cheese Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Crustacean Free, SO2 Free (< 10mg/kg) |
(anon),"not much fish and too much mashed potato 2/5"
Mrs parkinson, Hastings"good dish.tasty.just right. 3.5 stars"
Mr MERCER, Bournemouth"The dish smelt good and was tasty, however, it was a little dry and could have done with more fish. For £2.95 it does still represent good value for money."
| Ingredients: | water, whitefish (15%), peas, carrot, smoked haddock (5%), dehydrated potato (4%), modified potato starch, onion, vegetable oil, milk protein, wheatflour, salt, vegetable fat, parsley, flavouring, buttermilk powder, emulsifier (E471), dried vegetarian whey solids, dextrose, dried glucose syrup, colours (E100, E160b), pepper, paprika, mace, curcumin, antioxidant (E223 (contains sulphite)), stabiliser (E451). Product May Contain Traces of Nuts Product May Contain Bones |
|---|---|
| Protein: | 23.6g |
| Fat: | 8.1g |
| Of which saturates: | (1.3g) |
| Carbohydrates: | 37.3g |
| Of which sugars: | (7.6g) |
| Sodium: | 0.7g |
| Salt: | 1.8g |
| Potassium: | 929mg |
| Fibre: | 5.2g |
| kCalories: | 314 kCal |
| kJoules: | 1327 kJ |