Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Extra Tender Shepherds Pie 300

Succulent minced mutton in a rich gravy and topped with mashed potato. Served with a comforting root vegetable mash.

£3.55

Medium Main Portion

Ideal for any day of the week.

Weight: 420g per portion
Suitable for: One of your Five A DayOne of your Five A Day
Dietary info: Milk Free, Egg Free, Cheese Free, Soya Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free, Sulphites Free

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Customer Reviews

  • "I came to this after trying the Cottage Pie. The meat in this is more tender and the mashed veg softer. I like it! "

    Revd Maudsley, KENILWORTH

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Dietary Information

Ingredients: water, mixed root vegetables (28%) (carrot, parsnip, swede), mutton (17%), maltodextrin, dehydrated potato (5%), modified potato starch, onion, vegetable oils (rapeseed, sunflower), lamb protein, tomato puree, stabilisers (E460(ii), E415, E412), WHEAT GLUTEN, vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], WHEAT flour (with calcium, iron, niacin, thiamin), emulsifiers (E472e, E471), salt, BARLEY malt extract, potato starch, modified corn starch, yeast extract, burnt sugar syrup, corn starch, pepper, sugar, dextrose, thyme, beef extract, palm fat, mace, spice extracts (roasted onion extract, CELERY extract), natural flavouring, caramelised sugar, nutmeg, antioxidant (E223), Allergy Advice: For allergens see ingredients in CAPITAL
  Per 100g Per 420g portion
kJoules 579KJ 2432KJ
kCalories 138Kcal 579Kcal
Fat 5.2g 22g
Saturates 1.8g 7.8g
Carbohydrates 17g 73g
Sugars 2.6g 11g
Protein 4.6g 19g
Salt 0.47g 2.0g
Vitamin E 2.7 mg (23% RI) 11 mg
Vitamin C 28 mg (35% RI) 120 mg
Thiamin 0.30 mg (27% RI) 1.3 mg
Riboflavin 0.39 mg (28% RI) 1.6 mg
Vitamin B6 0.36 mg (26% RI) 1.5 mg
Folic Acid 46.9 µg (23% RI) 197 µg
Calcium 80.3 mg (10% RI) 337 mg
RI = Reference Intake

Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
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Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 40 minutes or longer if necessary. Stir in edges of pie before serving.

Position the plastic container in the centre of the microwave oven. Cook on full power. Stir in edges of pie before serving.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D9 mins2 mins
800 Watt/Category E8 mins2 mins
900 Watt/Category E7 mins2 mins

If you use our Mikrofix microwaves then this meal requires number N/A

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