Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Extra Tender Salmon Supreme 292

Succulent pieces of salmon in a seafood sauce with parsley potatoes and tender broccoli florets.


Medium Main Portion

Ideal for any day of the week.

Weight: 400g per portion
Suitable for: Suitable for Gluten Free dietSuitable for Gluten Free diet
One of your Five A DayOne of your Five A Day
Dietary info: Egg Free, Cheese Free, Gluten Free, Soya Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "Absolutely Delicious !!!!! Mouthwatering salmon with sauce and the parsley potatos were perfect, with lovely broccoli. Will most certainly purchase again, in fact already on order"

    Mrs Bourne, Cardiff

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Dietary Information (per portion)

Ingredients: potato, broccoli, water, cooked salmon (FISH) (15%), maltodextrin, vegetable oils (palm & rapeseed in varying proportions), onion, tomato puree, modified potato starch, MILK proteins, modified tapioca starch, palm fat, vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], BUTTERMILK powder, dried whey (MILK), sea salt, potato starch, chives, emulsifier (E472e), salt, FISH powder, stabilisers (E415, E412, E451(i)), dried glucose syrup, parsley, yeast extract, lemon juice, modified corn starch, corn starch, pepper, preservative (E224) (contains SULPHITES), Allergy Advice: For allergens see ingredients in CAPITALS., Product may contain bones
Protein: 18.9g
Fat: 31.9g
Of which saturates: (4.6g)
Carbohydrates: 52.4g
Of which sugars: (7.8g)
Sodium: 0.787g
Salt: 2g
Potassium: 999mg
Fibre: 3.9g
kCalories: 567 kCal
kJoules: 2374 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35 minutes or longer if necessary. Stir before serving.

Position the plastic container in the centre of the microwave oven. Cook on full power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D10 mins2 mins
800 Watt/Category E9 mins2 mins
900 Watt/Category E8 mins2 mins

If you use our Mikrofix microwaves then this meal requires number N/A

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