Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Extra Tender Pork in Gravy 188

Juicy bitesize slices of pork in a generous serving of rich gravy. Served with parsley potatoes, tender carrot slices and steamed broccoli florets.


Medium Main Portion

Ideal for any day of the week.

Weight: 400g per portion
Suitable for: One of your Five A DayOne of your Five A Day
Dietary info: Milk Free, Egg Free, Cheese Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free

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Customer Reviews

  • "Very nice tasty meal, the meat in the tender range is lovely, good value for money"

    Mr Hatton, Clay Cross
  • "Sadly my wife and I did not like this meal. There did not seem to be as much meat as shown in the picture and the gravy was FAR too thick."

    Mr HIND, Newcastle upon Tyne
  • "Sadly did not like this. Small pieces of meat in very thick gravy."

    Mr HIND, Newcastle upon Tyne
  • "I thoroughly enjoyed this meal, especially the thick gravy, it coated everything I dipped in it which is as it should be. It was my first taste of Wiltshire Farm Foods and I have now ordered 3 more portions of the same.. "

    Mrs Molris, Newport
  • "Just eaten this meal. Wasn't in the mood for anything but I thoroughly enjoyed this meal. Everything cooked to perfection and very easy to digest. I had this at lunch thinking it might be a light meal, but I would gladly have this as main meal in the evening. I will be ordering more of these. "


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Dietary Information

Ingredients: potato (29%), water, carrot (15%), cooked pork (13%) (pork leg, salt, stabilisers (E450(iv), E450(i), E451(i), E451(ii), E407), dextrose), broccoli (10%), maltodextrin, rapeseed oil, WHEAT GLUTEN, modified potato starch, WHEAT flour (with calcium, iron, niacin, thiamin), vegetable oils (rapeseed & palm in varying proportions with vitamins A, D, E), vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], burnt sugar syrup, emulsifier (E472e), sugar, salt, parsley, stabilisers (E460(ii), E415, E412), yeast extract, potato starch, modified corn starch, chicken extract (with rosemary extract), corn starch, pepper, chicken fat, dried palm oil, natural flavouring, dried chicken meat, turmeric, CELERY seed, caramelised sugar powder, garlic, nutmeg, rosemary, rosemary extract, Allergy Advice: For allergens see ingredients in CAPITAL
  Per 100g Per 400g portion
kJoules 568KJ 2271KJ
kCalories 136Kcal 543Kcal
Fat 6.6g 26g
Saturates 0.8g 3.2g
Carbohydrates 13g 54g
Sugars 2.2g 8.7g
Protein 5g 20g
Salt 0.41g 1.6g
Vitamin E 2.9 mg (24% RI) 12 mg
Vitamin C 20 mg (25% RI) 81 mg
Thiamin 0.17 mg (15% RI) 0.68 mg
Riboflavin 0.23 mg (16% RI) 0.92 mg
Vitamin B6 0.21 mg (15% RI) 0.82 mg
Folic Acid 40.5 µg (20% RI) 161 µg
Calcium 43.0 mg (5% RI) 172 mg
RI = Reference Intake

Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
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Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35 - 40 minutes or longer if necessary. Stir pork before serving.

Position the plastic container in the centre of the microwave oven. Cook on full power. Stir pork before serving.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D11½ mins2 mins
800 Watt/Category E9 mins2 mins
900 Watt/Category E7½ mins2 mins

If you use our Mikrofix microwaves then this meal requires number N/A

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