Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Extra Tender Chicken in Gravy 187

Bitesize pieces of succulent chicken in gravy. Served with softly boiled potatoes and a tender mix of cauliflower, swede and carrots.


Medium Main Portion

Ideal for any day of the week.

Weight: 400g per portion
Suitable for: One of your Five A DayOne of your Five A Day
Dietary info: Milk Free, Egg Free, Cheese Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free

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Dietary Information (per portion)

Ingredients: potato, water, cooked diced formed chicken (12%) [chicken (82%), water, potato starch, salt, dextrose, stabiliser (E451), antioxidant (E301)], carrot, swede, cauliflower, maltodextrin, vegetable oils (palm & rapeseed in varying proportions), WHEAT GLUTEN, modified potato starch, WHEAT flour (with calcium, iron, niacin, thiamin), vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], burnt sugar syrup, emulsifier (E472e), sugar, salt, yeast extract, stabilisers (E460(ii), E415, E412), potato starch, modified corn starch, chicken extract (with rosemary extract), corn starch, pepper, chicken fat, dried palm oil, natural flavouring, dried chicken meat, turmeric, CELERY seed, caramelised sugar powder, garlic, nutmeg, rosemary, rosemary extract, Allergy Advice: For allergens see ingredients in CAPITALS
Protein: 20.7g
Fat: 25.9g
Of which saturates: (3.5g)
Carbohydrates: 55.3g
Of which sugars: (9g)
Sodium: 0.885g
Salt: 2.2g
Potassium: 731mg
Fibre: 4.4g
kCalories: 532 kCal
kJoules: 2227 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35 - 40 minutes or longer if necessary. Stir chicken before serving.

Position the plastic container in the centre of the microwave oven. Cook on full power. Stir chicken before serving.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D11½ mins2 mins
800 Watt/Category E9 mins2 mins
900 Watt/Category E7½ mins2 mins

If you use our Mikrofix microwaves then this meal requires number N/A

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