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Ideal for any day of the week.
|Weight:||420g per portion|
Suitable for Diabetic diet
Two of your Five A Day
|Dietary info:||Milk Free, Egg Free, Cheese Free, Soya Free, Alcohol Free, Beef Free, Fish Free, Shellfish Free|
Mr BURGESS, Bexhill-on-sea
"I enjoyed this meal as it was tasty, not too spicy and easy to eat. I particularly enjoyed the 'green' vegetable element, reading the ingredients I presume this to be spinach but I was not sure what else was added but whatever it was certainly made it an interesting and enjoyable item. I shall certainly buy it again."
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|Ingredients:||cauliflower, water, cooked chicken (15%), potato, spinach, onion, maltodextrin, vegetable oils (rapeseed, sunflower), tomato, modified potato starch, tomato puree, apple, spices (turmeric, coriander, cumin, pepper, mustard, clove, fenugreek, ginger, paprika, cinnamon, fennel, bay leaf, chilli powder, nutmeg), sugar, mangoes, vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], stabiliser (E460(ii)), salt, coconut [contains preservative (E220 (sulphur dioxide))], garlic, lemon juice, ginger, yeast extract, chicken extract (with rosemary extract), sea salt, burnt sugar syrup, acetic acid, chicken fat, garlic powder, acidity regulator (E330), natural flavourings, celery seed, barley flour, antioxidant (E300), maltodextrin), rosemary, preservative (E224|
|Of which saturates:||(3.3g)|
|Of which sugars:||(11.1g)|
|Please always check the product label for definitive product information.|
Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically ?? minutes or longer if necessary. Stir before serving.
Position the plastic container in the centre of the microwave oven. Cook on full power.
|Power rating||Cook time||Standing time|