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Tangy cheese and onion topped with smooth mashed potato. Served with a carrot, swede and broccoli medley.
Ideal for any day of the week.
|Weight:||410g per portion|
Suitable for Vegetarian diet
Two of your Five A Day
|Dietary info:||Egg Free, Soya Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
Miss THOMSON, EDINBURGH
Mrs Holloway, St Albans
"This is my favourite dish I regularly order this one. Mrs Holloway Tipton"
Ms HorseChief, Wakefield
"I HAD THIS FOR THE FIRST TIME AND ITS ABSOLUTELY GORGEOUS!! I THOUGHT THE CHEESE MAY HAVE BEEN MELTED PROCESSED CHEESE BUT IT IS NOT. I CERTAINLY RECOMMEND THIS MEAL."
"I order this for my Mum with each order, it's one of her favourites (if not her very favourite), she loves it. Very tasty and filling and this is from someone who doesn't like onions that much!!"
Mrs gilbert, swindon
"i agree, its my favourite too"
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|Ingredients:||water, mixed vegetables (15%) (carrot, swede), broccoli (13%), onion (12%), vegetarian Cheddar cheese (MILK) (6%), vegetable oils (rapeseed, sunflower), dehydrated potato (5%), cream (MILK), modified potato starch, WHEAT GLUTEN, WHEAT flour (with calcium, iron, niacin, thiamin), MILK proteins, vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], stabilisers (E460(ii), E415, E412, E451(i)), palm fat, salt, emulsifiers (E472e, E471), BUTTERMILK powder, potato starch, dried whey (MILK), dried glucose syrup, pepper, modified corn starch, MUSTARD powder, corn starch, yeast extract, dextrose, sugar, onion powder, mace, natural flavourings, acid (E330), spice extracts (nutmeg, black pepper, lovage root), antioxidant (E223), dried parsley, Allergy Advice: For allergens see ingredients in CAPITAL|
|Per 100g||Per 410g portion|
|Vitamin E||3.6 mg (30% RI)||15 mg|
|Vitamin C||37 mg (47% RI)||150 mg|
|Thiamin||0.28 mg (25% RI)||1.1 mg|
|Riboflavin||0.39 mg (28% RI)||1.6 mg|
|Vitamin B6||0.35 mg (25% RI)||1.4 mg|
|Folic Acid||51.6 µg (26% RI)||212 µg|
|Calcium||138 mg (17% RI)||566 mg|
RI = Reference Intake
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35/40 minutes or longer if necessary. Stir in edges of pie before serving.
Position the plastic container in the centre of the microwave oven. Cook on full power. Stir in edges of pie before serving.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||11½ mins||2 mins|
|800 Watt/Category E||9 mins||2 mins|
|900 Watt/Category E||8 mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number N/A