Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
Welcome to Wiltshire Farm Foods. If you are using a screen reader, we advise that you disable javascript in your web browser when visiting this site.

Our friendly drivers hand-deliver your meals for FREE, straight to your door.

Simply enter your postcode to find the nearest outlet to your home and to view the wide choice of dishes available

Shop by brochure code

Add meals and desserts to your basket using their brochure code:

There was a problem with your request

Extra Tender Cauliflower Cheese & Broccoli Bake 293

Delicate florets of cauliflower and broccoli smothered in cheesy sauce. Served with parsley potatoes.


Medium Main Portion

Ideal for any day of the week.

Weight: 400g per portion
Suitable for: Suitable for Vegetarian dietSuitable for Vegetarian diet
One of your Five A DayOne of your Five A Day
Dietary info: Egg Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

Back to top

Customer Reviews

  • There have been no reviews of this item yet. Be the first to submit a review.

Sign in to write a review

Back to top

Dietary Information

Ingredients: potato (31%), water, cauliflower (18%), broccoli (12%), vegetarian Cheddar cheese (MILK) (7%), rapeseed oil, maltodextrin, modified potato starch, WHEAT GLUTEN, vegetable oils (rapeseed & palm in varying proportions with vitamins A, D, E), cream (MILK), WHEAT flour (with calcium, iron, niacin, thiamin), vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], MILK proteins, salt, stabilisers (E460(ii), E415, E412, E451(i)), emulsifier (E472e), palm fat, potato starch, parsley, BUTTERMILK powder, dried whey (MILK), modified corn starch, dehydrated potato, dried glucose syrup, corn starch, MUSTARD powder, ginger, nutmeg, colour (E160b), pepper, sunflower oil, Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut traces
  Per 100g Per 400g portion
kJoules 541KJ 2164KJ
kCalories 130Kcal 519Kcal
Fat 7.5g 30g
Saturates 2.3g 9.2g
Carbohydrates 11g 44g
Sugars 1.4g 5.5g
Protein 3.8g 15g
Salt 0.41g 1.6g
Vitamin E 2.8 11
Vitamin C 31 130
Thiamin 0.22 0.87
Riboflavin 0.28 1.1
Vitamin B6 0.28 1.1
Folic Acid 57.8 231
Calcium 106 426
RI = Reference Intake

Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
Back to top

Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically ?? minutes or longer if necessary.

Position the plastic container in the centre of the microwave oven. Cook on full power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D9½ mins2 mins
800 Watt/Category E9 mins2 mins
900 Watt/Category E8½ mins2 mins
Quick Navigation

About Us


Frozen ready Meals

Special Diets

Order Brochures

Download Brochures