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Tender steak cooked in a rich tomato sauce finished with chunky vegetables and parsley
Ideal for any day of the week.
|Weight:||230g per portion|
Suitable for Diabetic diet
Suitable for Gluten Free diet
One of your Five A Day
|Dietary info:||Milk Free, Egg Free, Cheese Free, Gluten Free, Soya Free, Garlic Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free, Sulphites Free|
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|Ingredients:||Beef (36%), tomato, carrot, swede, water, celery, onion, mushrooms, parsnip, tomato puree, green beans, modified starch, vegetable oil (rapeseed, palm), modified tapioca starch, yeast extract, sugar, potato starch, salt, natural flavourings, burnt sugar syrup, onion powder, maltodextrin, caramelised sugar powder, beef extract powder, parsley, peppe|
|Of which saturates:||(4.3g)|
|Of which sugars:||(7.1g)|
|Please always check the product label for definitive product information.|
Cooking Guidelines Cook from frozen. Do not pierce - cook with film lid on. Pre-heated oven 185 C/370 F/Gas mark 4-5, or if fan assisted 165 C/330 F. Cook until piping hot. Typically 35 minutes or longer if necessary. Stir before serving.
Microwave: Position the plastic container in the centre of the microwave oven. Cook on full power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||6 mins||2 mins|
|800 Watt/Category E||5½ mins||2 mins|
|900 Watt/Category E||4 mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 28