Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Minted Vegetable Selection 337

Minted broccoli florets, green beans, baby corn and peas.

£1.00

Small Smaller Portion

A great option for when you're after a lighter meal or snack.

Weight: 150g per portion
Suitable for: Suitable for Low Salt dietSuitable for Low Salt diet
Suitable for Gluten Free dietSuitable for Gluten Free diet
Suitable for Vegetarian dietSuitable for Vegetarian diet
One of your Five A DayOne of your Five A Day
Dietary info: Milk Free, Egg Free, Cheese Free, Gluten Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "I would like to order this and other new items but am unable because you insist on including peas in almost all of the new side dishes and I and many of my friends in the older age group medically are advised to avoid this vegetable. I think the addition of such side dishes as a great addition to yur range"

    Mrs van Terheyden, Saffron Walden

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Dietary Information (per portion)

Ingredients: Mixed vegetables (96%) (broccoli, green beans, peas, sweetcorn), rapeseed oil, salt, mint, black peppe
Protein: 5.6g
Fat: 6.2g
Of which saturates: (0.6g)
Carbohydrates: 6.2g
Of which sugars: (2.7g)
Sodium: 0.077g
Salt: 0.2g
Potassium: 365mg
Fibre: 4.3g
kCalories: 102 kCal
kJoules: 426 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Oven (all ovens may vary): Pre-heated oven 185 C/370 F/Gas mark 4-5, or if fan assisted 165 C/330 F. Cook until piping hot. Typically 30 - 35 minutes or longer if necessary.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D3½ mins2 mins
800 Watt/Category E3 mins2 mins
900 Watt/Category E2½ mins2 mins

If you use our Mikrofix microwaves then this meal requires number 28

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