Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Lamb Shank (on the bone) 620

A juicy lamb shank slow cooked on the bone and served with redcurrant and caramelised onion gravy.

£4.95

Medium Main Portion

Ideal for any day of the week.

Weight: 300g per portion
Suitable for:
Dietary info: Egg Free, Cheese Free, Soya Free, Mushroom Free, Mustard Free, Fish Free, Shellfish Free

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Customer Reviews

  • "Ths was really nice. It cooked beautifully and almost fell off the bone and the quantity was generous."

    Mrs Young, BURNLEY
  • "Delicious, but needs some mash to go with it and vegetables."

    Mrs NEWMAN, Wigan
  • "Tasty but my shank was a bit skinny so not much meat. Not a huge meal but maybe if I order again will get a bigger one!"

    Mrs GRICE-BAILEY, Reading
  • "Just great"

    Mr mitchell, Braunstone Town
  • "Absolutely delicious."

    Ms Aitken, Bristol
  • "delicious best meal i ever had meat just falls off the bone"

    Mr mckessock, Aberdeen
  • "A feast for a lamb lover - with mashed potato and a salad, it made a delicious meal."

    Miss Hackett, Bridge of Cally, Blairgowrie
  • "Surprisingly dark meat, very fatty. Left an unpleasant greasiness in the mouth. My husband couldn't eat it. The shank was so small that it made us feel queasy about how young the animal must have been too. All in all, not an experience to be repeated."

    Mrs Stamp, Southend-on-Sea

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Dietary Information (per portion)

Ingredients: lamb shank on the bone (48%), water, red wine (6%) (contains SULPHITES), red onion (5.5%), onion, redcurrant jelly (3.5%) [brown sugar, water, redcurrant juice concentrate, lemon juice concentrate, gelling agent (E440)], butter (MILK), cornflour, vegetable oils (rapeseed, sunflower), WHEAT flour (with calcium, iron, niacin, thiamin), sugar, tomato puree, salt, BARLEY malt extract, glucose syrup, potato starch, yeast extract, beef stock (beef meat, water, salt), garlic, thyme, beef extract, palm fat, spice extracts (roasted onion extract, CELERY extract), caramelised sugar, pepper, nutmeg., Allergy Advice: For allergens see ingredients in CAPITALS
Protein: 0g
Fat: 0g
Of which saturates: (0g)
Carbohydrates: 0g
Of which sugars: (0g)
Sodium: 0g
Salt: 0g
Potassium: 0mg
Fibre: 0g
kCalories: 0 kCal
kJoules: 0 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Cooking guidelines (all ovens may vary): Pre-heated oven 185°C/370°F/Gas 4-5. If fan assisted 165°C/330°. Cook for 45 mins or longer if necessary. Cook from frozen. Do no pierce - cook with film lid on. For best results oven cook.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D11 mins2 mins
800 Watt/Category E10 mins2 mins
900 Watt/Category E9 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 17

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