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A delicious combination of smoked haddock, white fish and salmon in a light parsley sauce topped with golden mashed potato
Ideal for any day of the week.
|Weight:||300g per portion|
Suitable for Gluten Free diet
|Dietary info:||Egg Free, Cheese Free, Gluten Free, Soya Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Shellfish Free, Sulphites Free, Celery Free|
Mrs MANNING, FRINTON ON SEA
"Bland, no flavour and stodgy. It did not look like the picture when cooked."
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|Ingredients:||water, hoki (FISH) (16%), smoked haddock (FISH) (8%), salmon (FISH) (7%), dehydrated potato (6%), cream (MILK), dried whole MILK, vegetable oils (rapeseed, sunflower), onion, modified potato starch, modified tapioca starch, salt, potato starch, sea salt, parsley, emulsifier (E471), FISH powder, dill, dextrose, yeast extract, palm fat, colours (E100, E160b), pepper, mace, natural flavouring, antioxidant (E223), Allergy Advice: For allergens see ingredients in CAPITALS, May contain bones|
|Per 100g||Per 300g portion|
|Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.|
Oven (all ovens may vary): Pre-heated oven 185 C/370 F/Gas mark 4-5, or if fan assisted 165 C/330 F. Cook until piping hot. Typically 40 minutes or longer if necessary.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||9 mins||2 mins|
|800 Watt/Category E||7 mins||2 mins|
|900 Watt/Category E||4½ mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number N/A