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Florets of cauliflower and broccoli with a Cheddar, Regato and Gruyère cheese sauce.
Ideal for any day of the week.
|Weight:||250g per portion|
Suitable for Gluten Free diet
Suitable for Vegetarian diet
One of your Five A Day
|Dietary info:||Egg Free, Gluten Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
Miss lloyd, stockport
"this is one of the best cauliflower broccoli bakes i have ever tasted"
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|Ingredients:||water, broccoli (20%), cauliflower (20%), Cheddar cheese (MILK) (6%), Gruyere cheese (MILK) (5%), dried whole MILK, butter (MILK), Regato cheese (MILK) (2.5%), modified tapioca starch, modified potato starch, potato starch, salt, basil, pepper, Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut traces|
|Per 100g||Per 250g portion|
|Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.|
Oven (all ovens may vary): Pre-heated oven 185 C/370 F/Gas mark 4-5, or if fan assisted 165 C/330 F. Cook until piping hot. Typically 40 minutes or longer if necessary
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||8 mins||2 mins|
|800 Watt/Category E||7 mins||2 mins|
|900 Watt/Category E||6 mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 22