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Chicken Breast 257
Roasted chicken breast with gravy, parsley boiled potatoes, mixed diced swede, carrots and green beans.
| Weight: | 350g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Low Fat diet Suitable for Gluten Free diet One of your Five A Day |
| Dietary info: | Milk Free, Egg Free, Cheese Free, Gluten Free, Soya Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Celery Free |
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Chicken in Gravy
Succulent chicken pieces in gravy with mashed potato, green beans, peas, carrots and sweetcorn.
Customer Reviews
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Mr Berry, PRESTON"Very tender chicken, Just how I like it."
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Mr harris, rosyth"my partner raves about this meal its fabulous"
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Mrs PEARMAN, Market Harborough"The chicken was tasty and tender but the vegetable mix was disappointing.Although we like swede, we found this very watery but not tender."
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Mrs HOATH, Betchworth"The food was tasty but portion size disappointing only 4 sliced potatoes and small chicken breast."
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Miss BOLD, Bristol"Very nice succulent chicken with enough veg for a fussy eater."
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Mrs Smiles, Great Cornard"My parents are very happy with food and so I'm I as I know they are fed well, thank you."
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Mr ECCLES, Bolton"The chicken was very tasty and I also found the vegetable mix very watery. mr eccles, bolton"
Dietary Information
| Ingredients: | potato, water, cooked chicken breast (18%), carrot, swede, green beans, modified potato starch, vegetable oil, chicken fat, tomato puree, tapioca starch, salt, yeast extract, potato starch, parsley, dextrose, burnt sugar syrup, rice bran oil, chicken powder (contains rosemary extract), maltodextrin, lime juice powder (lime juice, antioxidant (E300), maltodextrin), natural flavourings (contains citric acid and tartaric acid), sugar, dried vegetable oil, pepper, dried chicken meat, caramelised sugar, rosemary extract, Product May Contain Traces of Nut |
|---|---|
| Protein: | 19.9g |
| Fat: | 6.8g |
| Of which saturates: | (1.7g) |
| Carbohydrates: | 25.6g |
| Of which sugars: | (4.8g) |
| Sodium: | 0.509g |
| Salt: | 1.3g |
| Potassium: | 655mg |
| Fibre: | 3.3g |
| kCalories: | 244 kCal |
| kJoules: | 1027 kJ |
| Please always check the product label for definitive product information. | |
Cooking Instructions
Oven instructions
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot. Cook from frozen.
Cook from frozen Position the plastic container in the centre of the microwave oven FULL power
Microwave instructions
| Power rating | Cook time | Standing time |
|---|---|---|
| 700 Watt/Category D | 9.5 | 2 |
| 800 Watt/Category E | 9 | 2 |
| 900 Watt/Category E | 9 | 2 |
If you use our Mikrofix microwaves then this meal requires number 13