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Tasty chicken and mushroom topped with shortcrust pastry, served with mashed potato, green beans, diced carrots and swede.
| Weight: | 400g |
|---|---|
| Suitable for: |
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| Dietary info: | Egg Free, Cheese Free, Soya Free, Tomato Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free |
Mrs Smith, Edinburgh"Surprisingly nice. This is my first taste of one of your meals and I amvery happy with the quality."
| Ingredients: | water, potato, cooked chicken (14%), carrot, swede, green beans, wheatflour, vegetable oil, mushroom (4%), cream, onion, modified potato starch, butter, salt, milk protein, dried whole milk, chives, vegetable fat, tapioca starch, buttermilk powder, yeast extract, chicken extract (with rosemary extract), dehydrated potato, dried vegetarian whey solids, sugar, chicken fat, dried glucose syrup, pepper, potato starch, turmeric, celery seed, garlic, stabiliser (E451), onion powder, nutmeg, rosemary, acidifier (E330), spice extracts, natural flavouring, dried parsley, Product May Contain Traces of Nut |
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| Protein: | 21.8g |
| Fat: | 26.9g |
| Of which saturates: | (9.7g) |
| Carbohydrates: | 42.8g |
| Of which sugars: | (6.4g) |
| Sodium: | 0.669g |
| Salt: | 1.7g |
| Potassium: | 768mg |
| Fibre: | 4.6g |
| kCalories: | 499 kCal |
| kJoules: | 2089 kJ |
| Please always check the product label for definitive product information. | |
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot. Cook from frozen.
Cook from frozen Position the plastic container in the centre of the microwave oven FULL power
| Power rating | Cook time | Standing time |
|---|---|---|
| 700 Watt/Category D | 10 | 2 |
| 800 Watt/Category E | 8.5 | 2 |
| 900 Watt/Category E | 7 | 2 |
If you use our Mikrofix microwaves then this meal requires number 1