Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
Welcome to Wiltshire Farm Foods. If you are using a screen reader, we advise that you disable javascript in your web browser when visiting this site.

Our friendly drivers hand-deliver your meals for FREE, straight to your door.

Simply enter your postcode to find the nearest outlet to your home and to view the wide choice of dishes available

Shop by brochure code

Add meals and desserts to your basket using their brochure code:

There was a problem with your request

Chicken & Asparagus Bake 692

Tender pieces of chicken fillet with asparagus, peas and baton carrots in a tasty white sauce. Served with diced sauté potatoes.


Medium Main Portion

Ideal for any day of the week.

Weight: 400g per portion
Suitable for:
Dietary info: Egg Free, Cheese Free, Tomato Free, Mushroom Free, Alcohol Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free

Back to top

Customer Reviews

  • "I really enjoyed this...Not much evidence of asparagus, but still delicious. Will definitely buy again "

    Mrs Poynton, London Road
  • " i am just ordering again this meal. i really enjoyed having asparagus for a change from peas. "

  • "Really tasty...Enjoyable and filling....Good value for money :)"

    Mrs Williams, Sutton
  • "This is a delicious, quick and easy meal. We were eating it less than 15 minutes after Emma ha delivered to us. "

    Mrs Worley, Ilfracombe
  • "I have ordered this tasty meal several times and have enjoyed it on each occasion. "

    Mrs Rutherford, Wendover
  • "This is a wonderful meal. Thank you."

    Mr Ross, Birmingham
  • "I had this but there wasn't any Asparagus in it, only peas."

    Mr Reardon, Chatham
  • "I have had this, it was very nice apart from not having any asparagus, only peas."

    Mr Reardon, Chatham
  • "Absolutely delicious! Not much asparagus, but still very tasty."

    Ms Lazenby, Llandysul

Sign in to write a review

Back to top

Dietary Information (per portion)

Ingredients: water, potato, cooked chicken (19%), asparagus (5%), peas, MILK protein, vegetable oil, onion, carrot, modified potato starch, WHEAT flour (with calcium, iron, niacin, thiamin), vegetable fat, salt, dextrose, BUTTERMILK powder, dried vegetarian whey (MILK) solids, tapioca starch, chicken extract (with rosemary extract), yeast extract, dried glucose syrup, pepper, sugar, soybean oil (fully refined), chicken fat, MUSTARD powder, turmeric, CELERY seed, stabiliser (E451), garlic, nutmeg, rosemary, Allergy Advice: For allergens see ingredients in CAPITALS
Protein: 31.4g
Fat: 19.5g
Of which saturates: (2.6g)
Carbohydrates: 49.9g
Of which sugars: (14.2g)
Sodium: 0.845g
Salt: 2.2g
Potassium: 1264mg
Fibre: 2.4g
kCalories: 496 kCal
kJoules: 2078 kJ
Please always check the product label for definitive product information.
Back to top

Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary): Cook from frozen. Remove film lid. Pre-heated oven 160 C/325 F/Gas 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 50 minutes or longer if necessary.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D10½ mins2 mins
800 Watt/Category E8½ mins2 mins
900 Watt/Category E7 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 4

Quick Navigation

About Us


Frozen ready Meals

Special Diets

Order Brochures

View Brochures

Download Brochures