Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 300 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Spanish Chicken

276

Pieces of succulent chicken in an aromatic, Spanish style sauce with peppers and tomato. Accompanied by a delicious mix of white rice and peas

£2.75

Weight: 400g
Suitable for: Suitable for Diabetic dietSuitable for Diabetic diet
Suitable for Lower Fat dietSuitable for Lower Fat diet
Suitable for Moderate Salt dietSuitable for Moderate Salt diet
Suitable for Gluten Free dietSuitable for Gluten Free diet
Dietary info: Milk Free, Egg Free, Cheese Free, Dairy Free, Gluten Free, Nut Free, Soya Free, Mushroom Free, Mustard Free, Fish Free, Crustacean Free, Mollusc Free, SO2 Free (< 10mg/kg)

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Customer Reviews

  • "Very tasty dish, just the right amount of spiciness and nice tender chicken. 4 stars."

    Mr DOWLING,
  • "Another great combination, being a carnivore would have liked more meat, but otherwise couldn't fault it."

    Miss ROBINSON,
  • "Lovely filling dish, ideal for those who like something a bit different. Lovely blend of tastes not too spicy."

    Mrs CARTER,
  • "A tasty dish but could have been improved with fewer peas and more chicken. Mrs lines"

    Mrs LINES,
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Dietary Information

Ingredients: Ingredient Declaration: rice, peas, water, chicken (16%), onion, peppers (2%), white wine (2%) (contains sulphur dioxide), modified potato starch, tomato puree, corn starch, vegetable oil, flavouring, paprika, salt, orange zest, garlic, herbs, red chillies, pepper, yeast extract. Product May Contain Traces of Nuts
Protein: 26.3g
Fat: 7.5g
Of which saturates: (1.6g)
Carbohydrates: 47.4g
Of which sugars: (4.3g)
Sodium: 0.4g
Salt: 1g
Potassium: 597mg
Fibre: 5.8g
kCalories: 367 kCal
kJoules: 1542 kJ
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Cooking Instructions

Cooking Guidelines (all ovens may vary):

Pre-heated oven 160° C/325° F Gas 3-4.  If fan assisted 140° C/275° F. Cook until piping hot. Typically 35/40 minutes or longer if necessary.

osition the plastic container in the centre of the microwave oven. For microwave times see label.

WATTAGE COOKING TIME STANDING TIME
700 Watt/Category D 10.5 Mins 2 Mins
800 Watt/Category E 9.5 Mins 2 Mins
900 Watt/Category E 8 Mins 2 Mins

MIKROFIX NO. 15

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