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Chicken Tikka Masala
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in Basket
Marinated chicken breast cooked in a spiced tomato & coriander sauce.
| Weight: | 290g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet |
| Dietary info: | Egg Free, Cheese Free, Nut Free, Soya Free, Mushroom Free, Alcohol Free, Fish Free, Crustacean Free, Mollusc Free |
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Customer Reviews
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Mrs Austin, Chingford"This is as good as from an indian restaurant."
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Mr jackson, Norwich"Very tasty but where was the rice mike jackson norwich"
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Miss Allton, Coventry"Just the right amount of spice added, for an indian dish, I added shallots, tomato, cauliflower and green pepper, for my veg, a very enjoyable meal, my compiments to the chef, that first put this dish of chicken & spices together."
Dietary Information
| Ingredients: | Chicken (28%), water, tomato puree, onion, yoghurt, vegetable oil, cream, peppers, cornflour, coriander leaf, garlic puree, ginger puree, sugar, salt, dried cumin, red chilli puree, pineapple juice concentrate, spices, barley flour, garlic powder, lemon juice concentrate, herbs, chilli powder, colour (paprika extract), yeast extract, chicken extract, mustard powder, chicken fat (with rosemary extract), turmeric, celery seed. Product May Contain Traces of Nuts |
|---|---|
| Protein: | 28.7g |
| Fat: | 15.7g |
| Of which saturates: | (3.8g) |
| Carbohydrates: | 16.7g |
| Of which sugars: | (9.9g) |
| Sodium: | 1g |
| Salt: | 2.4g |
| Potassium: | 858mg |
| Fibre: | 1.5g |
| kCalories: | 322 kCal |
| kJoules: | 1369 kJ |
Cooking Instructions
Cooking Guidelines (all ovens may vary)
For best results oven cook:
Cook from frozen. Cook for 45 - 50 minutes or longer if necessary in a pre-heated oven 185° C/370° F/Gas 4-5, or if fan assisted 165° C/330° F. Cook until piping hot.
To microwave (from frozen):
Film lid on. Position the plastic container in the centre of the microwave oven. For microwave times see table.
| WATTAGE | COOKING TIME | STANDING TIME |
| 700 Watt/Category D | 8 Mins | 2 Mins |
| 800 Watt/Category E | 7 Mins | 2 Mins |
| 900 Watt/Category E | 6 Mins | 2 Mins |
Or until piping hot
MIKROFIX NO. 15