Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 300 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Frozen Ready Meals

Choose from over 300 delicious frozen ready-meals

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Chicken & Vegetable Casserole

259

Chunks of chicken and vegetables in a full-flavoured sauce with herby diced potatoes, carrots and green beans.

£2.80

Weight: 340g
Suitable for: Suitable for Diabetic dietSuitable for Diabetic diet
Suitable for Lower Fat dietSuitable for Lower Fat diet
Suitable for Reducing dietSuitable for Reducing diet
Suitable for Moderate Salt dietSuitable for Moderate Salt diet
Suitable for Gluten Free dietSuitable for Gluten Free diet
Dietary info: Milk Free, Egg Free, Cheese Free, Gluten Free, Soya Free, Alcohol Free, Fish Free, Crustacean Free

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Customer Reviews

  • "Delicious - tender chicken, tasty veg. Would definitely order again. "

    Mrs Nash, SOUTHSEA
  • "Cooked evenly, perfect. Casserole was delicious although, a slightly bigger portion would have been more satisfying. Vegtables tasted fresh - no complaints and pototoe croquettes were fluffy with a crisp breadcrumb. Superb."

    Mr MULLEN, Bradford
  • "Terrific value for money, a nicely balanced plate with tender meat and particularly delicious green beans. I am sure that I will have this meal regularly!"

    Miss LEITHEAD, Bath

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Dietary Information

Ingredients: Potato, carrot, green beans, cooked chicken (13%), water, mixed vegetables (10%) (mushroom, celeriac, swede, onion, cabbage, carrot, turnip, celery), vegetable oil, modified potato starch, corn starch, salt, parsley, chives, tomato puree, sugar, cranberries, yeast extract, potato starch, chicken extract (with rosemary extract), burnt sugar syrup, garlic, chicken fat, maltodextrin, pepper, vegetable fat, whole grain mustard [water, mustard seeds, white wine vinegar, honey, mustard flour, salt, mustard bran, garlic, spices], beef extract, thyme, turmeric, rosemary, rice flour, celery seed, ground bayleaf, spirit vinegar, nutmeg, spice extracts (roasted onion extract, celery extract), caramelised sugar, stabiliser (E415), preservative (E203). Product May Contain Traces of Nuts
Protein: 16.6g
Fat: 9.1g
Of which saturates: (1.5g)
Carbohydrates: 34.5g
Of which sugars: (6.6g)
Sodium: 0.478g
Salt: 1.2g
Potassium: 1002mg
Fibre: 4.1g
kCalories: 281 kCal
kJoules: 1179 kJ
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Cooking Instructions

Cooking Guidelines (all ovens may vary)

  1. Pre-heated oven 160ºC 325ºF/Mark 3-4.
  2. If Fan Assisted 140ºC 275ºF.
  3. Typically 35-40 mins or until piping hot.

Position the plastic container in the centre of the microwave oven. Cook on full power.

Microwave Guidelines

  • Position the plastic container in the centre of the microwave oven.
  • 700 Watt/Category D:8 mins
  • Leave to stand for: 2 Mins
  • 800 Watt/Category E: 7 1/2 mins
  • Leave to stand for: 2 Mins
  • 900 Watt/Category E: 7 mins
  • Leave to stand for: 2 Mins

MIKROFIX NO. 1

Cook from frozen.

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