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Braised Chicken with Lentils
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Chicken breast in a tasty lentil sauce made with tomatoes, leeks, carrots and a hint of thyme. Complemented by parsley boiled potatoes, cauliflower and broccoli.
| Weight: | 350g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Reducing diet Suitable for Moderate Salt diet |
| Dietary info: | Milk Free, Egg Free, Cheese Free, Dairy Free, Nut Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Crustacean Free, Mollusc Free |
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Customer Reviews
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Miss MacKenzie,"I love the chicken and lentils, really tasty and I like lentils in sauces. However I'm afraid I am not at all a fan of your boiled potatoes (they always end up heading for the soup pot), so would prefer something else as an accompaniment - maybe brown rice or even just mashed potato."
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Ms haire, portrush"This is a great dish, the lentils give that great earthy taste to it. The potatoes were perfect. I'm Irish so I know a thing or two about potatoes! Please dont change a thing about this dish."
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Miss Mackay, Kettering"PERFECTIMENTO !"
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Mrs Jordan, Tonbridge"Absolutely delicious. Please don't change a thing."
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Mr Sellars, Macclesfield"Any chance of being able to add a few more lentils to the sauce ? Lovely meal, but just let down a touch with not enough lentils. ralph sellars, mottram st andrew"
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Ms MASON,"I agree with the other reviewer, lovely meal but needs more lentils. Apaprt from that very nice indeed."
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Ms YOUNG,"Chicken nice and tasty could do with more lentils"
Dietary Information
| Ingredients: | Potato, Water, Chicken (15%), Cauliflower, Broccoli, Carrot, Leeks, Onion, Puy Lentils (1%), Olive Oil, Tomato Puree, Wheatflour, Rapeseed Oil, Flavouring, Modified Potato Starch, Salt, Chicken Stock, Parsley, Garlic, Palm Fat, Pepper, Thyme, Barley Malt Extract, Sunflower Oil, Bay Leaf, Colour (E150C), Hydrolysed Soya Protein, Yeast Extract. |
|---|---|
| Protein: | 22.4g |
| Fat: | 7.1g |
| Of which saturates: | (1.6g) |
| Carbohydrates: | 25.4g |
| Of which sugars: | (3.8g) |
| Sodium: | 0.4g |
| Salt: | 0.9g |
| Potassium: | 856mg |
| Fibre: | 4.2g |
| kCalories: | 254 kCal |
| kJoules: | 1071 kJ |
Cooking Instructions
Cooking Guidelines(all ovens may vary)
- Pre-heated oven 160ºC 325ºF/Mark 3-4.
- If Fan Assisted 140ºC 275ºF.
- Typically 35-40 mins or until piping hot.
Microwave Guidelines
- Position the plastic container in the centre of the microwave oven.
- 700 Watt/Category D: 9 mins
- Leave to stand for: 2 Mins
- 800 Watt/Category E: 8 1/2 mins
- Leave to stand for: 2 Mins
- 900 Watt/Category E: 8 mins
- Leave to stand for: 2 Mins
- If you use our Mikrofix microwaves then this meal requires number 6