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Roast Chicken with Caramelised Red Onions 754

A tender chicken breast in a rich red wine sauce with caramelised onions. Served with diced potatoes, creamy cabbage and broccoli.


Medium Main Portion

Ideal for any day of the week.

Weight: 415g per portion
Suitable for: Suitable for Gluten Free dietSuitable for Gluten Free diet
One of your Five A DayOne of your Five A Day
Dietary info: Egg Free, Cheese Free, Gluten Free, Nut Free, Soya Free, Mushroom Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "I tried this with hesitation, but it is a tasty change and smells good as it is cooking. The creamed cabbage is nicer than one imagines, the sauce is flavoursome, and the chicken is tender."

    Ms sutcliffe, BARNSLEY
  • "I completely agree with ms Sutcliffe, this is one of the best dishes I have had from you."

    Mr Saul, Beckenham
  • "This is an excellent chicken dish. I liked the flavour of the sauce, the potatoes had a soft yet crispy texture, the chicken was lovely and I love the hint of nutmeg in the cabbage. I will definitely order this again in future."

    Miss Slocombe, London
  • "The chicken was nice and tender, the sauce was delicious, the potatoes were cooked just right and the cabbage and broccoli was nice too. All in all a top dish."

    Mr DOWLING, Eltham
  • "This is an excellent dish, the chicken breast is a good size the potatoes and cabbage make a lovely change. "

    Mr Charlesworth, PENZANCE
  • "this is one of your best meals and a favourite of mine, perfect veg, lovely crispy potatoes and delicious chicken and sauce. Couldn't be better. Mrs Poynton, Bristol"

    Mrs Poynton, Bath
  • "Great dish, love the good portion of chicken with the gravy and caramelized red onion. The vegetables are just right with this dish, favourite for sunday dinner."

    Mr TAYLOR, Loughton
  • "This is a brilliant dish, but not so keen on the creamed cabbage. I prefer my veg the way they are grown, not creamed. sandra orrock - arbroath."

    Mrs ORROCK, Arbroath
  • "Lovely chicken.Would have preferred more green veg and fewer potatoes."

    Miss CYMBAL, Sheffield
  • "Another one of my favourite meals. Good sized portion of tender chicken. The gravy is lovely as are the vegetables. Very tasty meal. Try it, as you won't be disappointed. "

    Mrs McMillan, Blyth
  • "The chicken breast was lovely and moist and the overall dish was really nice and satisfying. The only problem was that the sauce was much too acidic and actually caused me heartburn which spoilt my enjoyment of the meal. A great shame."

    Mrs Clough, Harrow
  • "A lovely dish, very tasty , vegetables were great but such a small amount of them."

    Mrs TYRRILL, Birmingham
  • "Delicious - this is my favourite and well worth the extra "

    Mrs Jones, Clearwell, Coleford
  • "This is gorgeous. I bought a beef dish with this one and I thought, being an enthusiastic carnivore, I'd prefer the beef dish; I couldn't have been more wrong. This is gorgeous; I had it about 30 mins ago for my Sunday meal and I was so pleased with the taste and smell while it cooked... I will buy more in future. Thank you Wiltshire Farm Foods for producing such a tasty dish. "

    Mr Verlaine-Maddison, Lampeter
  • "I like this meal. The cabbage was nice and soft, unlike some of the red cabbage meals I've had but wonder about the calories in this. Tasted very creamy. All in all a nice meal and would order it again"

    Mrs Bonner, Frodsham
  • "Wonderful chicken, but most of the potatoes were stuck together in clumps and many of them were soft in the middle but too hard on the outside. A Gordon, London "

    Mr Gordon,

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Dietary Information

Ingredients: roast chicken breast (25%), potato (23%), water, broccoli (12%), cabbage (8%), red wine (5%), red onion (2%), vegetable oils (sunflower, rapeseed), cornflour, dextrose, dried whole MILK, cream (MILK), salt, butter (MILK), yeast extract, brown sugar, natural flavourings, sugar, burnt sugar syrup, rice flour, dried chicken, garlic, maltodextrin, pepper, dried onion, nutmeg, dried leek, dried carrot, dried tomato, turmeric, thyme, ground bay leaf, antioxidant (E392), Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut traces
  Per 100g Per 415g portion
kJoules 467KJ 1940KJ
kCalories 111Kcal 462Kcal
Fat 4.2g 17g
Saturates 1.1g 4.5g
Carbohydrates 8.1g 34g
Sugars 1.4g 5.9g
Protein 8.9g 37g
Salt 0.39g 1.6g
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
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Cooking Instructions

Oven instructions

Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D12½ mins2 mins
800 Watt/Category E11 mins2 mins
900 Watt/Category E8½ mins2 mins

If you use our Mikrofix microwaves then this meal requires number 7

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