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A succulent lamb steak in rich lamb gravy. Served with Colcannon mash, green beans and mashed carrot and swede.
Ideal for any day of the week.
|Weight:||430g per portion|
Suitable for Gluten Free diet
One of your Five A Day
|Dietary info:||Egg Free, Cheese Free, Gluten Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
Mr Lewis, Aldwincle
"Delicious, tender thick slice of lamb, just the way I like it."
Mrs TYRRILL, BIRMINGHAM
"Lovely lean lamb steak with very tasty veg and gravy, add a touch of mint sauce..Perfect. Jan Tyrrill."
Revd Maudsley, KENILWORTH
"As a previous review add a bit of mint. I use mint jelly to enhance the gorgeous lamb steak."
Ms Lazenby, Llandysul
"Lovely lamb steak and nice veg. Gravy a bit too watery."
Miss Willow, North Baddesley
"Very nice the lamb is a good portion size, the potato with the greens is lovely, the swede was just right and the green beans just made this the perfect meal so far :)"
Mrs Weeks, Burnham on Sea
"A nice piece of tender Lamb steak cooked perfectly. A very enjoyable meal. Will definitely order again."
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|Ingredients:||water, cooked formed lamb steak with added water (16%) [lamb, water, salt, maltodextrin, stabilisers (E451(i), E452(i)), sodium caseinate (MILK)], potato (14%), green beans (12%), carrot (8%), swede (8%), cabbage (2.5%), cream (MILK), butter (MILK), spring onions (1%), modified potato starch, chicken fat, modified tapioca starch, salt, sugar, yeast extract, potato starch, dried lamb, dried onion, chives, burnt sugar syrup, dried garlic, maltodextrin, pepper, palm oil, dried palm oil, natural flavouring, nutmeg, dried chicken meat, caramelised sugar powder, rosemary extract, Allergy Advice: For allergens see ingredients in CAPITAL|
|Per 100g||Per 430g portion|
|Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.|
Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 40 minutes or longer if necessary.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||12 mins||2 mins|
|800 Watt/Category E||11 mins||2 mins|
|900 Watt/Category E||10 mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 20