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Slowly braised beef and onions in a rich sauce. Served with broccoli, mashed swede and smooth mashed potato.
Ideal for any day of the week.
|Weight:||410g per portion|
Suitable for Gluten Free diet
One of your Five A Day
|Dietary info:||Egg Free, Cheese Free, Gluten Free, Soya Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free, Sulphites Free|
Mrs Watling, LUTON
"Lovely creamy mashed potato and beautifully tender chunks of beef. The swede made a welcome change, although I admit to adding a large dollop of butter to make it taste more like homemade!! "
Mrs Crew, Halesowen
"Enjoyed this meal, so tasty and tender beef, I too added butter ,lol"
Mr DOWLING, Eltham
"Yet another enjoyable meal, tender and tasty, must remember the butter next time :-)"
Mrs CUNNINGHAM, Leeds
"This is one of the most flavoursome meals yet.The beef is tender and a good selection of veg to compliment it.Yummy."
Ms YOUNG, Edmonton
"Excellent tasty meal. Very enjoyable"
Mrs FURGUSON, Swindon
"Braised beef in rich sauce sounded very good and tasted excellent. It made a lovely sunday meal. It was satisfying with just the right amount of gorgeous vegetables."
Mrs HARRIS, Gillingham
"A most tasty and filling meal which I often order.The meat is very tender and the sauce is delicious.The vegetables are lovely too.Very enjoyable.I totally recommend this meal. Mrs Harris.Dorset."
Miss CYMBAL, Sheffield
"Lovely meal. Good vegetables and everything very well cooked. "
Mr Davison, Woking
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|Ingredients:||potato (22%), beef (20%), water, swede (15%), broccoli (12%), tomato, onion (4%), vegetable oils (rapeseed, sunflower), tomato puree, carrot, parsnip, modified potato starch, butter (MILK), modified potato starch, salt, dried whole MILK, burnt sugar syrup, sugar, potato starch, yeast extract, maltodextrin, pepper, garlic, beef extract, palm fat, spice extracts (roasted onion extract, CELERY extract), caramelised sugar, nutmeg. , Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut traces|
|Per 100g||Per 410g portion|
|Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.|
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||10 mins||2 mins|
|800 Watt/Category E||9 mins||2 mins|
|900 Watt/Category E||8½ mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 13