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with Parsley Mashed Potato, Cauliflower and Sprouts.
Ideal for any day of the week.
|Weight:||400g per portion|
Suitable for Diabetic diet
Suitable for Low Salt diet
Suitable for Vegetarian diet
|Dietary info:||Milk Free, Egg Free, Cheese Free, Soya Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
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|Ingredients:||Mixed vegetables (20%) (carrot, courgette, onion, mushrooms, spinach), potato, water, sprouts, cauliflower, vegetable oil, maltodextrin, tomato puree, lentils (3%), wheat gluten, modified potato starch, vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], stabiliser (E460(ii)), salt, parsley, Worcestershire sauce [water, spirit vinegar, cane molasses, tamarind paste, salt, onion, cayenne, garlic, cloves], burnt sugar syrup, garlic, sugar, potato starch, pepper, yeast extract, onion powder, acidifier (E330), spice extracts, natural flavouring, dried parsley. , Made in a factory that does not handle nuts. Not guaranteed free of nut trace|
|Of which saturates:||(2.1g)|
|Of which sugars:||(10.4g)|
|Please always check the product label for definitive product information.|
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Gas 3-4. If fan assisted 140°C/275°F. Typically 35/40 mins or until piping hot. Cook from frozen. Stir before serving.
Cook from frozen Position the plastic container in the centre of the microwave oven FULL power Stir before serving
|Power rating||Cook time||Standing time|
|700 Watt/Category D||11||2|
|800 Watt/Category E||10||2|
|900 Watt/Category E||9||2|
If you use our Mikrofix microwaves then this meal requires number 13