Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Soft Chicken & Vegetable Casserole 107

with Mashed Potato, Carrots and Sprouts

£3.85

Medium Main Portion

Ideal for any day of the week.

Weight: 400g per portion
Suitable for: Suitable for Gluten Free dietSuitable for Gluten Free diet
One of your Five A DayOne of your Five A Day
Dietary info: Egg Free, Cheese Free, Gluten Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free

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Customer Reviews

  • "Mum really enjoyed this meal. This meal was perfect for mum because she is now having difficulties with chewing her food. mum liked the idea of the soft food and that it tasted good. we would recommend these soft foods for people with chewing difficulties, they look and taste delicous. thank you."

    Mrs Little, Liverpool

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Dietary Information (per portion)

Ingredients: water, potato, cooked chicken breast (16%) [chicken breast (99%), tapioca starch, salt], carrot, sprouts, maltodextrin, rapeseed oil, mixed vegetables (4%) (onion, swede, carrot), modified potato starch, butter (MILK), vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], stabilisers (E460(ii), E415, E412), chicken fat, dehydrated potato, emulsifier (E472e), salt, dried whole MILK, burnt sugar syrup, chicken extract (with rosemary extract), modified corn starch, yeast extract, sugar, tarragon, turmeric, pepper, CELERY seed, garlic, nutmeg, rosemary. , Allergy Advice: For allergens see ingredients in CAPITALS., Made in a factory that does not handle nuts. Not guaranteed free of nut trace
Protein: 21.9g
Fat: 27.8g
Of which saturates: (5.1g)
Carbohydrates: 49.2g
Of which sugars: (8g)
Sodium: 0.686g
Salt: 1.7g
Potassium: 806mg
Fibre: 6.5g
kCalories: 534 kCal
kJoules: 2234 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Oven guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Gas 3-4. If fan assisted 140°C/275°F. Typically 35/40 mins or until piping hot. Cook from frozen. Stir before serving.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power. Stir before serving

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D11 mins2 mins
800 Watt/Category E8½ mins2 mins
900 Watt/Category E7 mins2 mins

If you use our Mikrofix microwaves then this meal requires number N/A

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