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with Mashed Potato and Parsnips.
These dishes are perfect for when you fancy a larger portion.
|Weight:||480g per portion|
Suitable for Diabetic diet
Suitable for Vegetarian diet
|Dietary info:||Milk Free, Egg Free, Cheese Free, Soya Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free|
Miss Phillips, Hornsey
"I really like this dish. It is great to have the gravy to mix all the ingredients together with. The curry isn't overpowering and just has the tang to lift it. The parsnips provide a pleasant contrast to the mild mashed potato and the warmer curry. This is one of the few dishes that will go down a treat. So much so, that even the last mouthful is as hot as the first, and I eat slowly!"
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|Ingredients:||water, parsnip (13%), rehydrated potato (7%), vegetable oil, cauliflower (3%), wheat protein, onion (2%), tomato puree, tomato (2%), modified maize starch, peas (1.5%), tomato (1.3%), carrot (1%), broccoli (1%), swede (1%), mango, maltodextrin, tomato juice, vitamin mix [contains vitamin C, vitamin E, riboflavin, vitamin B6, thiamin, folic acid, calcium lactate, glazing agent (E903)], thickening agent (E461), flavourings, iodised salt, sugar, fructose, wheat flour (with calcium carbonate, iron, nicotinamide, thiamin), barley malt extract, cumin, garlic, emulsifier (E471), coriander, ginger, pepper, cardamom, chilli powder, yeast extract, chilli, spirit vinegar, turmeric, cloves, nutmeg, celeriac, Made in a factory that does not handle nuts. Not guaranteed free of nut trace|
|Of which saturates:||(2.3g)|
|Of which sugars:||(9.3g)|
|Please always check the product label for definitive product information.|
Oven guidelines (all ovens may vary): Pre-heated oven 150°C/300°F/Mark 2. If fan assisted 140°C/275°F. Typically 35/40 mins or until piping hot. Cook from frozen.
Cook from frozen Position the plastic container in the centre of the microwave oven HALF power
|Power rating||Cook time||Standing time|
|700 Watt/Category D|
|800 Watt/Category E||18||2|
|900 Watt/Category E|
If you use our Mikrofix microwaves then this meal requires number 15