Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Pureed Fish in Creamy Sauce 367

with Mashed Potato and Carrots

£4.65

Large Larger Portion

These dishes are perfect for when you fancy a larger portion.

Weight: 480g per portion
Suitable for:
Dietary info: Egg Free, Cheese Free, Soya Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Shellfish Free, Sulphites Free

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Customer Reviews

  • "My husband has to have a pureed/soft food diet. Fish in creamy sauce was his first wiltshire meal. He found it extremely tasty and the presentation made it much more appetizing. I will certainly order it again and we are both looking forward to trying other meals."

    Mrs SHREEVE, Grimsby

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Dietary Information (per portion)

Ingredients: whole MILK, water, Alaskan pollack (FISH) (17%), carrots (11%), rehydrated potato (3%), cream (MILK) (2.5%), modified maize starch, vegetable oil, onions, maltodextrin, vitamin mixture [contains vitamin C, vitamin E, riboflavin, vitamin B6, thiamin, folic acid, calcium lactate], thickening agent (E461), WHEAT flour (with calcium, iron, niacin, thiamin), celeriac (CELERY), iodised salt, lemon juice, fructose, emulsifier (E471), flavourings, pepper, yeast extract, lovage, turmeric. , Allergy Advice: For allergens see ingredients in CAPITALS., May also contain traces of nut
Protein: 21.7g
Fat: 19.5g
Of which saturates: (7.8g)
Carbohydrates: 51.3g
Of which sugars: (12.8g)
Sodium: 0.72g
Salt: 1.8g
Potassium: 1069mg
Fibre: 4g
kCalories: 480 kCal
kJoules: 2015 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Cooking guidelines (all ovens may vary): Pre-heated oven 150°C/300°F/Gas Mark 2. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot. Cook from frozen.

Cook from frozen Position the plastic container in the centre of the microwave oven. COOK ON HALF POWER

Microwave instructions

Power ratingCook timeStanding time
800 Watt/Category E18 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 15

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