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Omelette & Beans
A great option for when you're after a lighter meal or snack.
|Weight:||180g per portion|
Suitable for Diabetic diet
Suitable for Gluten Free diet
Suitable for Vegetarian diet
One of your Five A Day
|Dietary info:||Cheese Free, Gluten Free, Soya Free, Yeast Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
Mr Bright, Crick
"Good to have a wheat free breakfast. When they say mini they really do mean mini omeletes! Bit dissapointed with the presentation as they are served on top of the beans which spoils the flavour a bit but good for a quick snack."
Mrs Kirk, Hornchurch
" I have never had this myself but I order food for my elderly parents and this is their favourite thing, so it must be nice!"
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|Ingredients:||Baked beans (72%) (haricot beans (46%), water, tomato paste (6%), sugar, modified maize starch, salt, white wine vinegar, onion powder, paprika, spice & herb extracts), omelette (27%) (egg (62%), milk, rapeseed oil, stabiliser (E415), salt, pepper)|
|Of which saturates:||(1.8g)|
|Of which sugars:||(6.5g)|
|Please always check the product label for definitive product information.|
Pre-heated oven 160 C/325 F Gas 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 55 minutes or longer if necessary.
Position the plastic container in the centre of the microwave oven. Cook on full power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||5 mins|
|800 Watt/Category E||4½ mins|
|900 Watt/Category E||4 mins|
If you use our Mikrofix microwaves then this meal requires number 28