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Roast Beef in Red Wine Gravy 504
A rich red wine gravy brings out the best in prime roast beef - served with boiled potatoes, broccoli and cauliflower in a white sauce.
| Weight: | 460g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet |
| Dietary info: | Egg Free, Cheese Free, Soya Free, Tomato Free, Mustard Free, Fish Free, Shellfish Free, Celery Free |
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Customer Reviews
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Mr WORTH, Birmingham"EXCELLENT.4 STAR.HAVE BOUGHT AGAIN."
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Mrs parkinson, Hastings"brilliant. meat tender, gravy very tasty. only complaint there was no broccoli in it. will buy again"
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Mr Dew, Cwmbran"Excellent plenty of tasty gravy, am certainly buying again"
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Miss Allton, Coventry"A full some and delicious meal."
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Mr DOWLING, Eltham"Excellent meal, nice tender beef, delicious gravy (and plenty of it), potatoes and veg were nice too. 4 stars."
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Mr LOCKYER, Bristol"Excellent meal, very tasty with plenty of gravy and white sauce.I rate it 5 stars"
Dietary Information
| Ingredients: | water, potato, steam roasted beef (13%) [beef (96%), modified tapioca starch, salt, stabilisers (E451, E452, E412), dextrose], cauliflower, broccoli, vegetable oil, red wine (2%) (contains sulphur dioxide), modified potato starch, onion, milk protein, wheatflour, carrot, parsnip, vegetable fat, salt, buttermilk powder, dried vegetarian whey solids, yeast extract, maltodextrin, dried glucose syrup, potato starch, burnt sugar syrup, natural flavourings, sea salt, caramelised sugar powder, sugar, pepper, onion powder, garlic, stabiliser (E451), beef extract powder, acidifier (E330), spice extracts, dried parsley. , Product May Contain Traces of Nut |
|---|---|
| Protein: | 20.9g |
| Fat: | 21.4g |
| Of which saturates: | (3.5g) |
| Carbohydrates: | 35.1g |
| Of which sugars: | (6.2g) |
| Sodium: | 1.202g |
| Salt: | 3.1g |
| Potassium: | 839mg |
| Fibre: | 3.4g |
| kCalories: | 426 kCal |
| kJoules: | 1783 kJ |
Cooking Instructions
Oven instructions
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot.
Cook from frozen Position the plastic container in the centre of the microwave oven FULL power
Microwave instructions
| Power rating | Cook time | Standing time |
|---|---|---|
| 700 Watt/Category D | 11.5 | 2 |
| 800 Watt/Category E | 10.5 | 2 |
| 900 Watt/Category E | 9.5 | 2 |
If you use our Mikrofix microwaves then this meal requires number 3