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Hungarian Beef Goulash 216

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A classic East European recipe – spicy beef with parsley boiled potatoes, carrots, peas, green beans and cauliflower.

Weight:	410g
Suitable for:	Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Moderate Salt diet
Dietary info:	Egg Free, Cheese Free, Soya Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free

What else might I like?

"Very disappointed to find that there are peppers in this dish that DO NOT belong . Also i love this dish but am allergic to peppers!(peppers originate From Mexico). "

Mrs dindorp, Radstock
"My 1st WFF meal, not something i would usualy try but i must say it was real tasty, better than most micro-meals. Large enough portion, I look forward to T-time tomorrow. I followed instruction for microwave remembering NOT to pierce/remove film food was cooked fine."

Mr parker, Gainsborough
"YES IT WAS NICE, PEPPERS AND ALL."

Mr guile, Dunfermline
"I just love this meal ,low in cals and good for diabetics keep up the good work"

Mrs WALL, Carlisle
"A very tasty and satisfying dish, 4 stars."

Mr DOWLING, Eltham
"Bursting with flavours a real hit with me, will order again. Plenty on the plate too. Don't change this dish."

Mrs Baillie, Shrewsbury

Ingredients:	potato, beef (13%), water, tomato, carrot, peas, green beans, cauliflower, peppers, onion, vegetable oil, celery, modified potato starch, leeks, tomato puree, paprika, flavouring, wheatflour, parsley, stabiliser (E460(ii)), salt, palm fat, garlic, burnt sugar syrup, thyme, pepper, maltodextrin (maize derived), herbs, lactose (milk sugar), yeast extract. Product May Contain Traces of Nuts Produced in the UK
Protein:	18.9g
Fat:	12.2g
Of which saturates:	(4.4g)
Carbohydrates:	36.9g
Of which sugars:	(6.4g)
Sodium:	0.5g
Salt:	1.3g
Potassium:	1049mg
Fibre:	6.4g
kCalories:	330 kCal
kJoules:	1386 kJ