Nationwide UK company delivering freshly frozen ready meals direct to your door.
Over 300 nutritious Frozen Meals including gluten free food, diabetic desserts &
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Beef Stew & Dumpling
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in Basket
Pieces of beef in a vegetable stew with mashed potato, cauliflower, green beans and a delicious dumpling.
| Weight: | 370g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Moderate Salt diet |
| Dietary info: | Egg Free, Cheese Free, Nut Free, Soya Free, Garlic Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Crustacean Free, Mollusc Free |
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Customer Reviews
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Mr guile, Dunfermline"A BIGGER DUMPLING AND IT WOULD BE ACE"
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Mrs MATTS,"Really enjoyed this meal but a bigger dumpling would have been nice and a little more gravy"
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Mr FAULKNER,"Agree with the comments about a bigger dumpling but this is still a very tasty, filling meal"
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Mrs PUDDIFOOT,"This is one of my favourite meals; filling and very tasty, texture just right - like homemade! Will order again. mrs puddifoot"
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Dietary Information
| Ingredients: | Water, Beef (18%), Cauliflower, Green Beans, Potato, Dumplings (8%) (Wheatflour, Water, Vegetable Oil, Raising Agents (E500, E339, E170(I)), Salt), Carrot, Dehydrated Potato, Swede, Onion, Modified Potato Starch, Vegetable Oil, Vegetable Fat, Milk Proteins, Turnip, Dried Vegetarian Whey Solids, Dried Skimmed Milk, Salt, Flavouring, Tomato Puree, Celery, Dried Glucose Syrup, Pepper, Burnt Sugar Syrup, Stabiliser (E451), Maltodextrin, Yeast Extract. |
|---|---|
| Protein: | 21.4g |
| Fat: | 19.2g |
| Of which saturates: | (8.1g) |
| Carbohydrates: | 35.9g |
| Of which sugars: | (7.2g) |
| Sodium: | 0.8g |
| Salt: | 2g |
| Potassium: | 914mg |
| Fibre: | 4.3g |
| kCalories: | 404 kCal |
| kJoules: | 1701 kJ |
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Cooking Instructions
Cooking Guidelines (all ovens may vary)
- Pre-heated oven 160ºC 325ºF/Mark 3-4.
- If Fan Assisted 140ºC 275ºF.
- Typically 35-40 mins or until piping hot.
Microwave Guidelines
- Position the plastic container in the centre of the microwave oven.
- 700 Watt/Category D:8 mins
- Leave to stand for: 2 Mins
- 800 Watt/Category E: 7 1/2 mins
- Leave to stand for: 2 Mins
- 900 Watt/Category E: 7 mins
- Leave to stand for: 2 Mins
- If you use our Mikrofix microwaves then this meal requires number 1