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A perfectly-seasoned beef grill steak with tangy barbecue sauce. Served with potato wedges and a colourful mix of peas, carrots, green beans and sweetcorn.
Ideal for any day of the week.
|Weight:||360g per portion|
One of your Five A Day
|Dietary info:||Milk Free, Egg Free, Cheese Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
Mr Green, Brighton
"Very good meal. Tasty and the potato wedges are great. Will order this again."
Mrs Lockley, Preston
"Tasty but a bit fatty and a lot of gravy."
Mrs PHILLIPS, BATH
"Very tender steak but not keen on the sauce. Ordinary gravy would be better."
Mrs Hall, Heywood
"Very tasty, but it's not a steak but a burger! Will still re-order."
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|Ingredients:||mixed vegetables (29%) (carrot, green beans, sweetcorn, peas), potato (24%), cooked beef grill steak (19%) [beef (94%), water, onion, SOYA, seasoning (onion powder, salt, dextrose, spices (paprika, pepper), dehydrated onion, tomato powder, yeast extract, garlic powder, natural flavouring), rusk (WHEAT flour (with calcium, iron, niacin, thiamin), salt)], water, barbecue sauce (8%) (tomato, Demerara sugar, water, tomato paste, cornflour, spirit vinegar, smoked dextrose, salt, molasses, BARLEY malt extract, smoked paprika, pepper, onion powder, cinnamon, clove, chilli), palm oil, modified potato starch, salt, Allergy Advice: For allergens see ingredients in CAPITAL|
|Per 100g||Per 360g portion|
|Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.|
Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35/40 minutes or longer if necessary.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||9½ mins||2 mins|
|800 Watt/Category E||8½ mins||2 mins|
|900 Watt/Category E||7½ mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 18