Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Beef Grill Steak in Barbecue Sauce 233

A perfectly-seasoned beef grill steak with tangy barbecue sauce. Served with potato wedges and a colourful mix of peas, carrots, green beans and sweetcorn.

£3.95

Medium Main Portion

Ideal for any day of the week.

Weight: 360g per portion
Suitable for: One of your Five A DayOne of your Five A Day
Dietary info: Milk Free, Egg Free, Cheese Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "Very good meal. Tasty and the potato wedges are great. Will order this again."

    Mr Green, Brighton
  • "Tasty but a bit fatty and a lot of gravy."

    Mrs Lockley, Preston
  • "Very tender steak but not keen on the sauce. Ordinary gravy would be better."

    Mrs PHILLIPS, BATH

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Dietary Information

Ingredients: mixed vegetables (29%) (carrot, green beans, sweetcorn, peas), potato (24%), cooked beef grill steak (19%) [beef (94%), water, onion, SOYA, seasoning (onion powder, salt, dextrose, spices (paprika, pepper), dehydrated onion, tomato powder, yeast extract, garlic powder, natural flavouring), rusk (WHEAT flour (with calcium, iron, niacin, thiamin), salt)], water, barbecue sauce (8%) (chopped tomatoes (tomatoes, tomato juice), Demerara sugar, water, tomato paste, cornflour, smoked dextrose, spirit vinegar, molasses, salt, chilli peppers in adobo sauce (chipotle peppers, water, tomato paste, onion, sugar, salt, spirit vinegar), barley malt extract, pepper, cinnamon, clove), palm oil, modified potato starch, salt, Allergy Advice: For allergens see ingredients in CAPITAL
  Per 100g Per 360g portion
kJoules 474KJ 1708KJ
kCalories 113Kcal 408Kcal
Fat 4.8g 17g
Saturates 2.3g 8.4g
Carbohydrates 12g 43g
Sugars 3.4g 12g
Protein 4.9g 18g
Salt 0.42g 1.5g
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
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Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35/40 minutes or longer if necessary.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D9½ mins2 mins
800 Watt/Category E8½ mins2 mins
900 Watt/Category E7½ mins2 mins

If you use our Mikrofix microwaves then this meal requires number 18

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