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A perfectly-seasoned beef grill steak with tangy barbecue sauce. Served with potato wedges and a colourful mix of peas, carrots, green beans and sweetcorn.
Ideal for any day of the week.
|Weight:||360g per portion|
One of your Five A Day
|Dietary info:||Milk Free, Egg Free, Cheese Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
Mr Green, Brighton
"Very good meal. Tasty and the potato wedges are great. Will order this again."
Mrs Lockley, Preston
"Tasty but a bit fatty and a lot of gravy."
Mrs PHILLIPS, BATH
"Very tender steak but not keen on the sauce. Ordinary gravy would be better."
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|Ingredients:||mixed vegetables (29%) (carrot, green beans, sweetcorn, peas), potato (24%), cooked beef grill steak (19%) [beef (94%), water, onion, SOYA, seasoning (onion powder, salt, dextrose, spices (paprika, pepper), dehydrated onion, tomato powder, yeast extract, garlic powder, natural flavouring), rusk (WHEAT flour (with calcium, iron, niacin, thiamin), salt)], water, barbecue sauce (8%) (tomato, Demerara sugar, water, tomato paste, cornflour, smoked dextrose, spirit vinegar, molasses, salt, chilli peppers in adobo sauce (chipotle peppers, water, tomato paste, onion, sugar, salt, vinegar), BARLEY malt extract, pepper, cinnamon, clove), palm oil, modified potato starch, salt, Allergy Advice: For allergens see ingredients in CAPITALS|
|Of which saturates:||(8.4g)|
|Of which sugars:||(12g)|
|Please always check the product label for definitive product information.|
Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35/40 minutes or longer if necessary.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||9½ mins||2 mins|
|800 Watt/Category E||8½ mins||2 mins|
|900 Watt/Category E||7½ mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 18