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Beef Bourguignon 215
This delicious beef dish is accompanied by diced fried potatoes, broccoli and red cabbage with onion.
| Weight: | 390g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Moderate Salt diet |
| Dietary info: | Milk Free, Egg Free, Cheese Free, Soya Free, Mustard Free, Fish Free, Shellfish Free |
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The classic roast dinner - tender steam roasted beef with Yorkshire pudding and gravy, roast potatoes, sprouts and fluted carrots. A top seller.
Customer Reviews
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Mrs Blee, WELWYN GARDEN CITY"A lovely warming meal"
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Miss Allton, Coventry"Actually give this 4 stars. Delicious"
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Ms sutcliffe, BARNSLEY"Tasty. Do not be put off by the cabbage, which looks a little strange!"
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Mr Dobie, LONDON"First the loverly aroma of the gravy, then the taste and tenderness of the beef mixed with the mushrooms & babby onions... YUMMY! 4 stars from me"
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Mr WORTH, Birmingham"SUPERB, THAT NICE I COULD HAVE ATE TWO !! 4STAR."
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Mrs MULLEN, Stoke-on-trent"Extremely enjoyable and tasty. Will definitely be re-ordering."
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Mr Budden, Bedford"Fantastic meal. It makes you want to eat it again."
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Mr Davison, Woking"Meat grizzly and red cabage (that was green) to hard to chew."
Dietary Information
| Ingredients: | potato, beef (19%), water, broccoli, cabbage, red wine (5%) (contains sulphur dioxide), onion (5%), mushrooms (3%), bacon [pork, water, salt, preservatives (E250, E252), antioxidant (E301)], silverskin onions (2%), vegetable oil, tomato puree, modified potato starch, modified tapioca starch, stabiliser (E460(ii)), garlic, dextrose, salt, potato starch, yeast extract, burnt sugar syrup, maltodextrin, pepper, sugar, ground bay leaf, beef extract, vegetable fat, spice extracts (roasted onion extract, celery extract), caramelised sugar, nutmeg. , Product May Contain Traces of Nut |
|---|---|
| Protein: | 23.7g |
| Fat: | 19.8g |
| Of which saturates: | (5.2g) |
| Carbohydrates: | 40.8g |
| Of which sugars: | (6.7g) |
| Sodium: | 0.465g |
| Salt: | 1.2g |
| Potassium: | 1314mg |
| Fibre: | 4.3g |
| kCalories: | 443 kCal |
| kJoules: | 1855 kJ |
Cooking Instructions
Oven instructions
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot. Cook from frozen.
Cook from frozen Position the plastic container in the centre of the microwave oven FULL power
Microwave instructions
| Power rating | Cook time | Standing time |
|---|---|---|
| 700 Watt/Category D | 9 | 2 |
| 800 Watt/Category E | 8.5 | 2 |
| 900 Watt/Category E | 7.5 | 2 |
If you use our Mikrofix microwaves then this meal requires number 6