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Beef & Winter Vegetable Casserole
Ideal for any day of the week.
|Weight:||405g per portion|
Suitable for Diabetic diet
One of your Five A Day
|Dietary info:||Egg Free, Cheese Free, Soya Free, Tomato Free, Mushroom Free, Mustard Free, Fish Free, Shellfish Free|
Mrs ford, cwmbran
"fab meal wish it came in the hearty size as well "
Mr Cox, BROMSGROVE
"This is my first meal with Farm Foods. I wasn't expecting quanity because of the cost. I wasn't expecting quality because of the cost. How wrong I was. A very warm filling meal. Two small critiques. Some of the meat was very chewy and inedible and the dumpling was raw in the middle."
Mr Cox, BROMSGROVE
"This is the first Wiltshire Farms meal I have tried. I was not expecting quality for the price. I was not expecting quanty for the price. I was wrong on both counts. A hearty, filling meal. One small critque, the dumpling was raw in the middle."
Mrs fox, baguley wythenshawe
"looks lovely but dumplings can be quite hard"
Mrs tudgay, smethwick
"Oooh! I so love this one, love the parsnip mash wish there was more , top marks "
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|Ingredients:||beef (17%), water, potato, carrot, green beans, Mixed Vegetables (8%) (celeriac, onion, swede, carrot, parsnip), dumplings [wheatflour, water, vegetarian suet (vegetable oil, wheatflour), raising agents (E500, E450), salt], parsnip, red wine (2%) (contains sulphur dioxide), vegetable oil, pearl barley, modified potato starch, yeast extract, salt, natural flavouring, chervil, potato starch, caramelised sugar powder, milk protein, burnt sugar syrup, vegetable fat, parsley, maltodextrin, sugar, onion powder, thyme, buttermilk powder, garlic, dried vegetarian whey solids, pepper, beef extract powder, ground bay leaf, dried glucose syrup, stabiliser (E451|
|Of which saturates:||(7.2g)|
|Of which sugars:||(8g)|
|Please always check the product label for definitive product information.|
Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35/40 minutes or longer if necessary.
Position the plastic container in the centre of the microwave oven. Cook on full power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||12 mins||2 mins|
|800 Watt/Category E||11 mins||2 mins|
|900 Watt/Category E||10 mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 5