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Sliced beef with roast potatoes, Yorkshire pudding, sliced carrots, green beans and gravy.
| Weight: | 360g |
|---|---|
| Suitable for: |
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| Dietary info: | Cheese Free, Soya Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free |
Mr lynch, Cwmbran"Wonderful meal, well worth it and will be a weekly dinner"
Mrs Olive, Bolton"Everything about this meal suited my tastebuds"
Mrs MILLAR, ELY"Very tasty meal. Beef was so tender, roast potatoes extremely well cooked. Everything was good. This will be on my list from now on. "
Mr DAVIS, Swindon"Very tasty meal ! Enjoyed very much !!"
Mr SAVIDGE, Beccles"Very tasty and at a great price, another on my favorites."
Mrs Parr, Bedford"I am loving your mini meals, just enough to satisfy my appetite, quick and easy to get prepared and minimal washing up so thank you very much debbie parr."
Mrs Barker, Oldham"Salmon & broccoli supreme-horrid. pork in napple gravy-very bland. chicken & veg. Casserole-beans very hard. barbara barker."
Mr phillips, leighton buzzard"Very nice meal,beef tender roast potatoes superb,great value meal will be on my favourites list"
Mrs Smith, Ashford"Lovely meal, just right for a sunday lunch. mrs smith, middlesex"
Miss Howard, Beckenahm"10 out of 10, very nice."
| Ingredients: | Potato (27%), water, green beans, carrot, cooked beef (13%) [beef (96%), modified tapioca starch, salt, stabilisers (E451, E452, E412), dextrose], Yorkshire pudding (4%) [wheatflour, whole egg, water, skimmed milk powder, vegetable oil, salt], modified potato starch, vegetable oil, salt, sugar, potato starch, yeast extract, burnt sugar syrup, onion, maltodextrin, beef extract, vegetable fat, pepper, spice extracts (roasted onion extract, celery extract), caramelised sugar, nutmeg. , Product May Contain Traces of Nut |
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| Protein: | 17g |
| Fat: | 7.9g |
| Of which saturates: | (3.2g) |
| Carbohydrates: | 38.8g |
| Of which sugars: | (4.6g) |
| Sodium: | 0.56g |
| Salt: | 1.4g |
| Potassium: | 871mg |
| Fibre: | 4.3g |
| kCalories: | 294 kCal |
| kJoules: | 1232 kJ |
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot. Cook from frozen.
Cook from frozen Position the plastic container in the centre of the microwave oven full power
| Power rating | Cook time | Standing time |
|---|---|---|
| 700 Watt/Category D | 9 | 2 |
| 800 Watt/Category E | 8.5 | 2 |
| 900 Watt/Category E | 8 | 2 |
If you use our Mikrofix microwaves then this meal requires number 1