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Lamb cooked with capsicums in tomato sauce & mixed lentils with cumin rice. Please note that our dishes for Ethnic Diets are stocked to order, so please order 14 days before you require delivery. Thank you.
Ideal for any day of the week.
|Weight:||370g per portion|
Suitable for Low Fat diet
Suitable for Gluten Free diet
|Dietary info:||Milk Free, Egg Free, Cheese Free, Gluten Free, Soya Free, Yeast Free, Mushroom Free, Alcohol Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
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|Ingredients:||rice (40%), water, diced lamb (13%), onions (11%), teen dal (10%) (split pigeon peas, split green lentils, split chick peas), capsicum (6%), tomatoes (5%), rapeseed oil, garlic, ginger, salt, mustard seeds, corn flour, herbs & spice|
|Of which saturates:||(2.4g)|
|Of which sugars:||(0.7g)|
|Please always check the product label for definitive product information.|
Cooking guidelines (all ovens may vary): Pre-heated oven 140°C/Mark 2-3. Typically 40 mins or until piping hot. Cook from frozen.
Microwave: Cook for 9 minutes on 850 watts. Standing time 2 minutes. Stir before eating. Check the meal is piping hot.
|Power rating||Cook time||Standing time|